The new smART bookx Food Diary is already proving popular...

Posted by smART bookx Stationery on Monday, January 23, 2017 Under: Food, Health & Fitness

.... so, many thanks to those who have already left such positive reviews. Your reviews REALLY help us get things right.

For those who haven't discovered them yet, why pay more when you can have everything other Food Journals give you, but for half the price?
You get a full large page for each day for which you can log:
- Time and place food is eaten
- Sleep, energy and stress levels
- Glasses of water
- Allergy symptoms
- Supplements & medications
-Fruit & veg portions, and
- Exercise (directly beneath the food chart to make calories counting easy)
There are also tons of charts and tables at the back to help you monitor you progress.

They are available in 5 designs, that match our other food related planners, such as recipe books & meal planners:

Update July 2017:
Added a few more designs to the series, just to keep things interesting. (From our Rustic, Wonder Woman and This Girl Can ranges) Click on the blue buttons above and they should be in the Amazon list: